16 Most Healthily Delicious Things You Can Do With Greek Yogurt

Stay with the good, stay with Yoplait Greek. It has more protein and less fat than other Greeks and also its consistency is extraordinary.healthily greek yogurt

Delicious and healthy recipes!

Probably many confuse Greek yogurt with regular yogurt, but the truth is that, once you taste it, all those doubts dissipate.  Its creaminess is unique and its flavor, incomparable; And the best thing is that there is one in particular that has a low percentage of fat and double the protein. This makes it the perfect food: rich and nutritious at the same time.

Greek yogurt is also a great ally to control appetite, because you can take it where you want and because it is totally versatile. These recipes combine the best of yogurt with fresh flavors and necessary nutrients, and are a perfect healthy choice for summer days:

1. Energy-efficient green smoothie after running out

Green smoothieIn a juicer, have a peeled kiwi, juice of half a lemon, half apple, 1 tablespoon of flaxseed, 1 tablespoon of chia and half cup of leaves of watercress. You should beat it all together with 1 cup of Greek natural yogurt and 1 cup of water, add ice and ready to consume!

2. Start the morning with a delicious mixed breakfast

A mixture of muesli, sliced banana and linseed seeds. Of course, if you add that exquisite mixture of Greek Yoplait along with honey and cinnamon … everything will be better!

3. Tropical yoghurt for hot afternoons

Tropical yoghurtIn a blender pour 1 cup of Greek flavored yogurt (the Yoplait Greek strawberry  is perfect for this recipe), 3 strawberries, 1/2 cup orange juice, 1/2 banana, 1/2 cup coconut milk, And ice. Once you have beaten all the ingredients, you will have ready to consume this exquisite refreshment.

4. Passion fruit mousse

Passion fruit mousseMix 1 jar of low fat condensed milk with 3 cups of natural Greek yoghurt and 1 cup of passion fruit pulp. For presentation, serve in ice cream cups.

5. A great drink is the Indian Peach Lassi

Indian Peach LassiPut into a juguera 3 cups of Greek natural yoghurt, 1 cup of milk, 1 cup of ice water and 1 cup of peach pulp. Liquify and sweeten with honey.

6. These low fat cheesecakes

Tasty cheesecakes created based on low-fat cream cheese along with Greek yogurt, which delivers a good amount of protein, in addition to regulating blood pressure.

If your mission is to eat something even healthier, add to your cheesecakes  Yoplait Greek , which has a higher percentage of protein than fat.

7. Whole yoghurt cake and raspberries

yoghurt cake and raspberriesGrind 120gr of whole oatmeal cookies along with 50g of melted butter. Put this mixture in the base of a cake mold and press. In a saucepan, place 400ml of liquid cream with honey over medium heat. Dissolve 1 sachet of neutral gelatin in boiling water and add to the mixture. Remove from heat and whisk together 4 cups of Greek natural yoghurt and 100gr of raspberries. Fill the mold and leave in the refrigerator for 2 hours to settle.

8. This mango shake with a touch of granola

mango shake with a touch of granolaIn a juguera place 1 large mango cut into medium pieces, 1 cup and 1/2 greek natural yogurt, 1/2 banana, 2 cups skim milk, 3 tablespoons white cranberry juice. Beat everything, add ice and serve.

9. Yoghurt with fruit and granola

Yoghurt with fruit and granolaThis is an ideal breakfast: to your Greek natural yoghurt add fruit, granola and honey. This way, you will start the day very actively.

10. Frozen Lemon Cream

Frozen Lemon CreamSqueeze 2 lemons and mix with 100 grams of brown sugar and 2 cups of Greek natural yoghurt. Whisk the egg whites to snow and gradually add the mixture of lemon and Greek yogurt. Set in a fountain and refrigerate.

11. Yoghurt and Blueberry Pancakes

There are few things more delicious than the Greek yoghurt pancakes, more so if you accompany them with fresh fruits.

12. Yoghurt with figs

Yoghurt with figsInstead of cream, eat your figs with a natural Greek yoghurt sauce and brown sugar. Its flavor is delicious, its delicious consistency and its caloric contribution, lower.

13. Flour of yoghurt

Flour of yoghurtIn a bowl beat 3 cups Greek natural yoghurt, 1/2 cup honey, 3 eggs, 1 pinch of salt and vanilla extract until thoroughly mixed. Place the mixture in a bowl and put it in the water bath for about 90 minutes over low heat (or until set).

14. Hangop

HangopDispose in a large bowl a strainer lined with a gauze. Pour the desired yoghurt on top of the strainer and put it in the refrigerator for 24 hours until it drains all the serum. You will get an extra yoghurt creamy that you can sweeten with jams and fruits. But wait … those 24 hours you can use them in much more important things because of course , if you have a Greek Yoplait , the procedure is not necessary: your yoghurt already has that softness, creaminess and unique consistency.

15. This small pudding of chia and Greek yoghurt. How will you not want to devour him?

16. Whole yoghurt biscuits

yoghurt biscuitsPreheat oven to 150 °. Mix 100gr of natural Greek yoghurt with 100gr of honey. Add one egg yolk, 1/2 teaspoon baking soda and 200gr wholemeal flour. Knead all together and then flatten the dough with a rolling pin. Cut with a knife and shape as you want the cookies. Bake in a pre-shriveled pan. Cook for 20 minutes.

What are you waiting for?

And of course, because not all things can be done alone in this life, share with someone else these ideas.

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